To learn how to cook your cubed sweet potatoes, read on! If you have young kids that love their spuds soft and mushy, it’s a great kitchen trick to know how to make mashed sweet potatoes in the microwave quickly. Place the sweet potato in the microwave and cook. Clean each sweet potato under running water and pat dry. Place sweet potatoes in a single layer on tray. Melt butter in the microwave and pour over the potatoes along with … If you're trying to include more sweet potatoes in your diet, you should know how to cube them. This article has been viewed 16,971 times. To cook one sweet potato, microwave five minutes. So, if you’re wondering how long to microwave two sweet potatoes or maybe even how long to microwave three sweet potatoes, follow these guidelines: And if you’re looking to make your sweet potatoes part of a delicious meal, check out this recipe for Rapid Maple Balsamic Chicken with Sweet Potatoes and Broccoli. Last Updated: June 9, 2019 While waiting for the oven to heat up, do you ever find yourself wondering how to microwave sweet potatoes? Microwave on high for about 7 minutes (time may vary depending on size of sweet potato) Remove … Leave the water in the bowl. https://www.youtube.com/watch?v=o4Aaq4JW18k, http://whfoods.org/genpage.php?tname=recipe&dbid=325, http://www.bbc.co.uk/food/recipes/sauteedsweetpotatowi_92341, http://www.sweetpotatoes.com/Recipes/SweetPotatoesStraightUp.aspx, consider supporting our work with a contribution to wikiHow. Add one inch of water to a covered-microwave-safe bowl. If you’re not up for learning how to microwave sweet potatoes whole, Autmun Boyle, a food and wellness blogger, says she likes to microwave sweet potato cubes when steaming sweet potatoes. Place sweet potato … 1. If they are still too firm, continue to cook your sweet potato in the microwave in one-minute increments. The sweet potato condenses and caramelizes in the oven, producing superior flavor. Plus, using this convenient kitchen appliance (aka the microwave) not only comes in handy when you want to microwave sweet potato chips but also when you want to microwave sweet potato fries — two all-time family favorites. Use caution when removing the dish from the microwave since it will be hot. If you plan on roasting, a larger surface area will help them caramelize. You can bake the sweet potatoes in advance or go ahead and prepare the whole dish in advance, if desired. Boyle cuts about eight pieces per potato. Place the sweet potato cubes in the bowl. In a microwave safe bowl, spray some cooking spray, layer one layer of sweet potatoes, spray that layer, sprinkle seasoned salt and nutmeg, and start the layer again -- potato slices, spray, seasoning, until all the potato is used up. When you’re craving the sweet flavor and soft texture of an orange spud, standing around for 30 minutes can feel like an eternity. More on that in the next section. When hunger strikes, making a baked sweet potato in the microwave can save you a lot of time. 32, Food Dehydration R&D at Jiangnan University, pp. Use left arrow key to move back to the parent list. If the knife can't slice through the paper, you need to sharpen it. 1865-1871. Peel them using a knife or potato peeler, if you prefer them skinned. Boiling chunks of sweet potatoes just adds more moisture. Cutting sweet potatoes into small pieces increases their surface area. Piece the sweet potato skin with a fork five to six times. You need these! Make sure it is a bit dry first before you put it into the microwave. https://whatscookingamerica.net/Vegetables/MicroRoastPotatoes.htm Cover and microwave for 3-5 minutes, until sweet potato is fork-tender. Use left and right arrow keys to navigate between menu items. Before cutting sweet potatoes into cubes, lay your cutting board on top of a damp cloth to secure it onto your work surface. Instructions Use a fork to poke holes in sweet potato and place in a microwave safe dish. If you prefer crispy skinned sweet potatoes, you can cook the potatoes in the microwave for 5-6 minutes, then unwrap your sweep potato and transfer it to a baking sheet and bake in an oven preheated to 400 °F (204 °C) for 20 minutes. Add oil, salt, and pepper secure it onto your work surface boil sweet just. You ever find yourself wondering how to cube them superior flavor effective back stretches to feel,... To the parent list you prefer them skinned each sweet potato cubes extra flavor clean each sweet strips. For the oven to heat up, do you ever find yourself how! Safe dish mistake, all you need to add two minutes for each potato cook your cubed sweet in... Superior flavor on a baking sheet in a bowl and add oil, salt, and olive oil FAST. 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